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Mushroom Quinoa

Made a delicious turkey at thanksgiving but have no turkey left for soup? This is me right now. But it’s no reason not to make some delicious broth with the bones and leftover skin:)

Use your home cooked broth to make this delicious mushroom quinoa. Packed with nutrients both quinoa and mushrooms are a superfood! Quinoa has double the protein compared to other grain products. Mushrooms are rich in the B vitamins, riboflavin and niacin.

Makes 4 servings:

Cals per serving 228

Carbs 37g

Protein 12.5

Fat 4g

Ingredients:

1 cup tri colour quinoa

2 cups chicken or turkey broth

450g or 1 small package of mushrooms

2 cloves garlic

Salt and Pepper to taste

Cook quinoa in instant pot or stove top in the chicken broth. Chop up mushrooms until fine. Once quinoa nice and fluffy stir in mushrooms and microplane garlic into pot. Stir well until mushrooms wilt a bit. Add additional seasonings if preferred or top with your favourite cheeeeese:)

Enjoy!

By frecklefit

Health and fitness enthusiast. Believer in seeing all things as energy. Mission to inspire and transfer positive energy to elevate peoples lives. Actively practicing autosuggestion and manifestation.

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